Energy & Activity Matrix
Plot your tasks and activities on two axes: how much energy do they give or cost you, and how often do you do them? See at a glance what to do more of, schedule more, delegate, or eliminate.
→ Gives energy
Costs energy ←
Often ↑
↓ Rarely
✦ Do more of this
↑ Schedule more often
⚙ Delegate or streamline
✕ Eliminate or outsource